Monday, August 25, 2008

Mudras for Planning the Future

How many people are afraid of the future, afraid of losing their jobs, of
getting old, of all the possible diseases? I once asked a large group about
fear of the future. Everyone was surprised about the variety of fears that
came to light. The human imagination knows no boundaries here! Some
people had fears that seemed totally unimaginable to the others. Everyone
agreed at the conclusion—there is hardly a human being who takes a
"realistic" look at the future.
Why not fundamentally get rid of unnecessary fears right now!
Meditation can be used as a way to visualize images of the future, to plan
short-term and long-term goals. Most people do this unconsciously anyway,
but we can consciously plan a future that we find suitable, enjoyable,
and meaningful. Most of my inner plans have become outer reality within twelve years. Some of them are still open, and I know that these will also be fulfilled at the right time. Incidentally, I have made an interesting discovery. People usually die in the way that they imagine they will. Mudras 2, 8, 16, 18, 24, 32, and 42 are suitable for helping to plan your future
More on Yoga Mudras at Yoga training Teacher

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